Slog:
50-40-30-20-10
Bar Thrusters (45/35)
Box Jumps (24″/20″)
Hang Power Cleans (45/35)
Sit-ups
Run (5 laps, 4 Laps, 3 Laps, 2, Laps, 1 Lap)
2019-11-03T15:36:47-08:00