WOD for 5.11.19

Strength:


Metcon:
Slog:
20/15 Cal Row
20 Burpees
19 Power Cleans (135/95)
20/15 Cal Row
18 Burpees
17 Power Cleans
20/15 Cal Row
16 Burpees
15 Power Cleans
20/15 Cal Row
14 Burpees
13 Power Cleans
20/15 Cal Row
12 Burpees
11 Power Cleans
20/15 Cal Row
10 Burpees
9 Power Cleans
20/15 Cal Row
8 Burpees
7 Power Cleans
20/15 Cal Row
6 Burpees
5 Power Cleans
20/15 Cal Row
4 Burpees
3 Power Cleans
20/15 Cal Row
2 Burpees
1 Power Clean

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