WOD for 4.13.19

Strength:
Slog:
For Time:
Buy in: 1600m Row
50 Double Unders
10 Thrusters (95/65)
50 Box Jumps
10 Thrusters
50 Push-ups
10 Thrusters
50 Butterfly Sit-ups
10 Thrusters
50 Burpees

Metcon:

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