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The CrossFit Pipeworks Philosophy2019-10-08T11:22:19-07:00

Today’s WOD

WOD for 3.14.20

Slog:
5 Rounds
12 Front Squats (135/95)
9 Toes to Bar
6 Power Cleans

3 Minutes Rest

50 Dead Lifts (135/95)

3 Minutes Rest

9-15-21
Push Press (135/95)
Box Jumps
Burpees

View Past WODs